Harmonious of the figure always attracts the attention of the opposite sex, therefore, with the arrival of the heat, girls and women are activated and begin to bring your body back in order. Torso – problems in the area of many of the beautiful ladies, especially those who have recently survived the birth. There are several ways to make your spectacular and sexy. One of the most cost-effective – massage-for-slimming abdomen and sides. Perform consistently – and you forget what is the fat apron.
Correct this area is due to the mind. Lose weight in the abdomen and in the sides, it is possible with the help of self-massage, but must be competent. Some important rules:
The fat of the folds in the belly greatly will begin to melt after 2-3 procedures, but with the condition that you comply with the correct way of life. You can alternate massage with a wrap, then the effect will be even better. As the current mixed use honey, cosmetic clay, algae. About the techniques, the advantages of different types of massage for slimming the abdomen and the sides shown below.
To remove fat from the waist and the sides, use silicone grommets of the banks. Before the procedure, you must warm up the skin, to treat your alcohol solution, apply the oil. Then, you are a little pressed at the bank, put it in the belly from the side (not in the middle of the line), release. It creates a vacuum effect, and the surface of the skin is retracted in the bank. Make sure that inside of her is no more than 1.5 cm of the epidermis. Leads a massager for slimming the abdomen by way of the needles of the clock, drawing them zig-zag or spiral. The duration of the first session of a maximum of 5 to 7 minutes, then increase to 10 minutes.
After the procedure, lie down on your back, relax. Relax half an hour. Do not be afraid, if bruising is a side effect. It may not take place during the entire course of massage for slimming the abdomen and the sides. The situation is aggravated when the body fat of many. To achieve a good result is required of 10-15 procedures which are worth to perform two times a week. The massage improves circulation, increases the elasticity, the muscle tone, improves the firmness of the skin, stimulates the biologically active points.
The procedure is performed in the beauty salon through a device that pumps and sucks away the air in certain areas of the body. Clean the excess of deposits with him, it is not very pleasant, but effective. The device generates a pressure difference, thanks to that trace the deep layers of the dermis. Take a photo of before and after the procedure, you will see that 10 to 15 sessions took around 3 cm in the volume.
Abdominal massage is done as well:
Important details:
There are several types of massagers:
The stomach and mouth very well go from the massage with honey. For the procedure use the liquid of the honey of natural origin. Apply the product to the areas to be treated, wait until you're a little absorbed. Then "attach" the palm of the hand to the belly and quickly separate from it. This technique speeds up the circulation of the blood, removes impurities, toxins. The duration of the procedure is 5 to 7 minutes. Reduce the abdomen in 15 sessions.
Self-massage is done while standing in front of the mirror. Phases of the procedure:
