Can I drink slimming tea

There are many women who want to quickly restart those extra pounds, instead of respecting the principles of nutrition and sport resort to the help of numerous teas for slimming. Can you drink on principle, if you exert the expected effect and will not work if the damage?

tea

The statement

  1. Unfortunately, if you drink the tea to lose weight and nothing already not that to do, burn a lot of fat is not going to work. The best thing you can do – easy purification of the body. Due to this fact, but also for the diuretic and laxative effect tea weight slightly lower, but only a little.
  2. However, this does not mean that this tea is worth drinking constantly. The fact that it can lead to health problems: due to the loss of liquid, sometimes comes the dehydration and, together with the slag is washed, as required by the agency of a substance, for example, the potassium. His loss will know the weakness and pain in the kidney area. Another of the unpleasant side effects of a lot of consumption of this drink is an addiction. Finally the body weaning regardless of excreting the products of the vital activity of the organism.
  3. But this does not mean that drinking tea for slimming categorically not worth the risk. Simply, you must respect some rules. What is most important – buy quality teas, natural, no flavorings and colorings, composed of herbs. To guard against the acquisition of counterfeit, you should go for this type of beverages in the pharmacy. In the second place, to take tea, strictly following the instructions in the package, never exceed the recommended dosage. And, finally, avoid using products that promise to get rid not only of extra kilos, but also of all kinds of diseases.
  4. In addition, before you buy, make sure you pay attention to the composition tea to lose weight. If you suspect that at least one of the components of the drink may cause you to have an allergic reaction, it is better to ensure and to stop the choice on another tea. Well in pharmacies there are many of this type of real production of the different countries. The tea for slimming can design your own, the appropriate herbs, by popular demand of recipes. Then you know exactly sure of its authenticity.
  5. However, the best option is to drink regular green tea. Activates the metabolic processes in the body, and that really helps to restore the extra pounds. Particularly good results given the Oolong tea, its leaves a lot of polyphenols, a substance that contributes to the decomposition of the fat.

Like drinking a tea to lose weight

Today, there are many ways to fight against the overweight, the exclusion of the application of chemical products. One of these methods is the use of teas, especially designed to lose weight. This tea can be purchased in the type prepared in any pharmacy or to cook at home. This drink has a positive influence on the metabolism, contributing to the breakdown of fats.

The statement

ginger tea
  1. First of all, you must understand that the tea by itself will not take effect, if in unlimited quantities, to eat sweets, flour and other foods with high calorie content. In addition, it is desirable to lead an active lifestyle. The tea can be attributed to the media, only facilitates the process of weight loss. He has a diuretic and laxative action, and the grass that enter into their composition, are able to decrease the sensation of hunger. Therefore, you must begin with a change in your lifestyle, and only then, resort to the assistance of slimming tea.
  2. The base teas for weight loss are the herb, have a mild diuretic effect. Widely distributed medications with hawthorn, flowers of chrysanthemum, Elsholtzia, hay, mint, elecampane, nettles, fennel and chamomile. All of these plants are known for their properties laxatives, speed up the process of exit of the fluid from the body.
  3. There are teas that contain medicinal herbs that contribute to a healthy body and normalize the functioning of the digestive tract. That eliminates the body of toxins and wastes, which causes through the urine. These medications it is advisable to take only after consultation with your doctor. Properties that help you lose weight, they have some of the conventional varieties of tea. For example, green tea speeds up the metabolism, the pan – stimulates the metabolic processes. These drinks are good for health and have almost no contraindications.
  4. Some teas are able to burn the fat cells, thanks to urinam effect is displayed along with the urine. That is why when losing weight you should drink the maximum amount of liquid.
  5. Another problem, caused by the consumption of herbal tea, is derived from the dependence - such as psychological and physical. Often, the people, the time course of the taking these teas, they are not able to give them up, because the body of the weaning by itself to the output of all products of the vital activity. Video on the subject

As drinking hellebore for weight loss

To lose weight is used hellebore of the caucasus, which allows you to improve the metabolism, removal of waste and toxins from the body, normalize the functioning of the digestive tract, to relieve the swelling and regain the vital tone of the body due to the stimulation of the heart activity at the expense of the content of glycosides. Acts hellebore slowly and allows you to not lose the elasticity of the skin, sudden changes of weight. But already in the herb are toxic substances, accept the need of a particular schema, and, in any event, exceed the dose by the desire to achieve quick results.

hellebore

You will need to

  • -the vessel;
  • -boiled cold or hot;
  • -a kitchen knife or dimensional herbarium of the spoon;
  • the raw material eléboroa or gout.

The statement

  1. When you apply helleboreand the need to limit the consumption of fat, fried and sugary foods. Comply with a diet. The food should be balanced and varied. After direct reception of the drug is possible only through 4-5 hours.
  2. Prepare hellebore in one of two ways. The first is to pour the herb, taken at the tip of the blade of 50 to 70 ml of boiled water, to drink in the morning. The second option is to pour the raw material, the commitment made at the tip of the blade of 50 ml of boiling water, stand for 20 minutes, take with an empty stomach.
  3. Every 10 days, the dose can be increased in two times, so that the increase will not be quadruple of the amount of the dose. Drink hellebore for a long time, since the process of weight loss the necessary results in each case may be different.
  4. Also hellebore is sold in liquid form in bottles with a dropper. Start taking should with three drops every 10 days, increase the dose to two times. Maximum number is equal to 12 drops. The reception should also be of long duration.
  5. When the consumption of hellebore, and must abstain completely from alcoholic beverages and medicines from them.
  6. You should also remember that have not been invented yet is a tool that will help you gain weight, does not comply with the diet, overeating and eating calories of the food of the evening or in the night. It is useful to you and exercise, fitness classes, aerobics classes, swimming, running, etc

The white tea for weight loss

The tea party — one of the new trends in weight loss. Although the idea actually is not new: the chinese and the japanese, the main consumers of tea on the planet, we distinguish the harmony, good health and longevity. In the world known to hundreds of varieties of tea, the absolute majority of which has healing properties of the most varied nature. Some of the teas they strengthen and invigorate, others calm, and improve sleep, and the third — strengthen the immune system and destroy free radicals.

the white tea

There are teas, which improve the metabolism, stimulates digestion and reduces the cholesterol level in the blood. The specialists indicated that regular consumption of the past help to combat overweight. More effective for losing weight were ginger tea, milk oolong tea, all varieties of green. And still the white tea, which stops more.

The white tea is the variation in the green, highlighted in a variety thanks to the features of the collection and the processing. The spring in the plantations of boils work: the delicate hands of the farmers collect the young of kidney of green tea, just maledictus. Very tender, very similar to covered of white hair on the buds of the colors. Your transformation is done in 2 stages: first pour of steam, and then dried at a given temperature.

In the sky the white tea has received the nickname of "the elixir of immortality and eternal youth." It is considered that up to old age this variety stimulates the functioning of the brain, clears the mind. The scientists in it we find the enzymes that strengthens blood vessels and slow down the aging of the skin. Another useful property of the drink — the ability to weaken the harmful influence of the ultraviolet rays. And The chinese women with the age used the white variety for the maintenance of the thinness and elasticity of the skin.

For white tea for weight loss showed all their properties fully, it is necessary to correctly, the brewing of beer. Take a kettle of water and spring or bottled water. Blanch a bowl with boiling water inside, then splash a little abrupt boiling water, for the liquid to cover the bottom. Tightly cover with a lid and wait a couple of minutes. The water to drain and rapid drop in the coffee 1-2 tablespoons of the weld.

Fill the container up to the top of water, not the water boiled and hot (75-80 degrees), the above is not possible, since the white is the variety, in this case, it highlights the increase of the concentration of essential oils. The same as that of the solder to the drink you can use up to three times.

Drink a tea hot or cold, without sugar or honey. Flow diagram for slimming is the following: in the morning on an empty stomach — after half an hour of breakfast. And then a cup instead of a sandwich, the next half hour before dinner. Again the white tea in place of tea in the afternoon. And even belonging to the drink a little before dinner. Try to make it more balanced and with your diet.

Lean on vegetables, citrus, vegetables, very boiled meat, shrimp, fish, parsley, cabbage, whole-wheat bread. Judging by the comments, white grade a medicinal tea helps to support the diet, and subject to the principles of the healthy diet accelerates weight loss.

Tea for weight loss: myths and reality

How does the tea for weight loss

drinking tea

In most cases, the composition of slimming tea is composed exclusively of natural components – extracts from the herb, flowers, seeds, kitchen hood, etc, the Most frequent components are the leaves of senna, sporysh, stigmata of corn, leaf of alexandria, mint, bearberry, chamomile, green tea, as well as the grass and dried berries for flavor and aroma. The scheme of consumption of the media depends on the brand and the composition, and most often are taken multiple times a day or after meals.

The action of slimming tea is based on urinam or laxatives the effect of one or more components. As a result, the person who consumes this drink, in fact it gets rid of several kilos. The tea prevents the proper absorption of foods, stimulates the digestion, causing the effect of the indigestin stomach. Under the action of the tool body "resets" fluid has built up, and not until the end of the digesta food. Very often, after drinking the tea for weight loss appears frequent and stools. In the end, the weight is reduced, but not through fat-burning, and not by the acceleration of metabolism, and in consequence the loss of fluids and the strong decrease of the caloric density of the diet. In a certain sense, the consumption of teas for slimming, does not differ much from artificial to evoke the vomiting with bulimia.

The damage of slimming tea

Tea to lose weight causing damage to the body. It leads to dehydration (especially if they include diuretic components). The most dangerous is the state in the summer, when the body needs a larger volume of fluid. When regular use of slimming tea is developed to the chronicle of the loss of useful micronutrients, minerals and vitamins, and alters its balance. This can lead to the development of serious diseases.

If the man has been drinking tea for slimming, it develops the addiction to the action of laxatives and diuretics. In consequence, digestive, and has as a result the system gradually their functions. In the future, after the resignation of tea digestive problems may occur and urinariorum. The consumption of these substances gives rise to aggravation of gastrointestinal diseases. The man can develop the violation of the conduct food.

Therefore, the efficacy of tea for weight loss is illusory. The person can lose up to 3 to 7 kg, but this weight loss is derived from a diuretic and/or the effect of a purgative. That is to say, after you stop to consume the drink weight it becomes, therefore, about the efficacy of slimming tea, can not speak.

17.08.2018