Drinks homemade weight-loss aides invaluable in the journey towards harmony. Sometimes help move the plateau, when the weight of the penalty and diets do not help. There are plenty of drinks, easy to replace the dinner. There are recipes that lend themselves sensitive to an effect of drainage – occur in the tone of the lymphatic system and powerful disperse the metabolism. But there are frankly dangerous, able to lead to dehydration. We teach you the best drink recipes.
The useful properties of all kinds of broths, smoothies, sauces, and dyes depend solely on the ingredients that constitute the base of the drink. The cucumbers by removing the excess liquid, lemon tones, and the juice of the beetroot helps to purify the blood: all the medicinal uses of the vegetables and fruits automatically go drink, as long as adequate preparation. Conditional all of the drinks that contribute to weight loss, it can be divided into several categories.
Laxatives, teas, as the once-popular "flying swallow", it is best to include in the black list. Not only do they not help you lose weight, but it will dehydrate the body, cleaned of useful microflora of the intestine, which prevents nutrients to be.
Easy to buy ready-to-drink: today is actively offering the beauty industry under the name of slim. But the most effective way of beverage to lose weight the one that is prepared at home.
The best cup for the effectiveness of the weight loss green tea. It tones, removes excess fluid from low pressure. The use of green tea will increase sometimes, if you add in the tea leaves of mint, melissa, the tablespoon of flower honey and give as must rest in a thermos. It is clear that the filter-bags for these effects, they are: need of tea of the leaf of the test higher than indonesia or china.
The water is boiled and let to cool down to 80 degrees. The great error of the majority of the lovers of the tea – soak the tender leaves, boiling water. The use of tea evaporates in the glass there is only a liquid with a tea flavor, not more. Until the water cools down, we slept in a thermos, mint, lemon balm, we put the berries prunes raisins (if desired), honey. Beer all the water and firmly we're going to cover the lid of a thermos. After 20 minutes waiting for the pleasure of easy sweet drink with a barely perceptible smoky taste.
In dietary often prepare broths, which are used for recovery of the wetlands, saline balance. People with disabilities suffer from bloating, try to hide the bags under the eyes, hide the garbage pale. Get rid of the puffiness, toning the lymphatic system helps special drink with spices: not only useful, but also very tasty. Valve tea helps to wake you up, invigorate the lymphatic system. Bonus you will receive a beautiful, radiant color of the skin, and strong nails.
The grass we put in a thermos, pour hot water (1.5 litres), let stand for 30 minutes. Drink a glass 3 times a day before meals. If desired, a cup you can change the dinner, after drinking a glass of herbal cooking with cookies. Drink, enjoying the spicy taste of tea.
This drink can be cooked in the evening for weight loss or to eat during the day. There is a whole line based on the tea plantations download days. If you drink once a tea with milk, adding in the cottage cheese, the weight goes very quickly. The drink helps to move the plateau, when the weight has been lifted, and is still very abundant: kept in a tea with milk in a day is not difficult.
The milk heated and add in it the weld. Let it sit for tea leaves to fully open, giving the aromas and strength. Drink the milk with the tea is best a little warm, with small sips several times a day (during the first attacks of hunger). A drink, slightly diuretic, it is pretty nice taste.
All that you ever sought information, what drinks help you lose weight, heard about the water of the sassi. It speeds up the metabolism, sets the work of the gastrointestinal tract, removes excess fluid. When this water has vitamins, trace elements that help to resolve the deficit of useful substances. The composition of the water is surprisingly simple: it is the lemon and the cucumber. And drink the water of the sassi, you can, without limitations, in place of the home of the lemonade.
Even if you drink this water just a little bit, by limiting the eating, the results will be surprising: more than 10 days of the receipt of the drink will be of 3 kg (more if the weight was greater). It is best to prepare the water in the summer: the import of greenhouse vegetables and fruits for the cleaning of lenses do not serve.
This cocktail has interesting taste. He has literally "full" of the beneficial properties. The sea buckthorn natural has the property of reducing the amount of fats from food. Grapefruit – known fat burner natural origin, and the ginger accelerates the metabolism. The beverage prepared with the ice, and is well satisfies thirst, so it is great for cooking on summer nights.
In place of syrup of buckthorn, ideal for its juice, mixed with honey. As a beverage be hot with barely imperceptible touch of sweetness. Cooking is easy: grapefruit, cut into pieces, remove the bones, beat it in the blender. In puree, add the loin of ginger, grated on a fine grater. Mix with syrup of buckthorn. Pour the cold water, we are going to give a little preparation. Serve with ice cubes, previously to crush in the crush. Drink from high glasses transparent, enjoying good taste.
Instead of grapefruit you can take a mandarin – only chooses juicy and ripe.
Very interesting it is possible to prepare a beverage based on yogurt and drink all night. It is quite abundant and will run the process of burning fat by the evening: you go to sleep and lose the pounds.
Prepare is very simple: in kefir add a pinch of mint, a bit of grated ginger, the circle of lyme without seeds and grated ginger. May be completed with a drink of any greens – parsley, basil, or spinach. Beat all in the blender. Serve in a tall glass, and drink in small sips. The drink to another family, if you add in the kefir smoothie a couple of tablespoons of cottage cheese.
In the process of preparation of beverages, being slim you are, no doubt, invent a dozen of their own interesting recipes. Experimentation can be fed, not forgetting that the sugar and salt used in beverages is not recommended: otherwise, the process of losing kilos simply faint.
And don't forget: even the most magical beverages will not bring a slimming effect, if not met at least elementary in the diet, not serve to reinforce a little bit of physical exercise.
