Slimming and sweets – what can be considered the first point, along with the second? It is unlikely, you say, and will be part of the reason, in part, because the sweet is not simply human-it is a whim, a waiver of those natural anti-depressant riddled with different side effects: irritability, sadness, a bad mood is only a part of them. That is why experts advise that the complete waiver of the candy is not justified, should only is a competent approach to a choice. For example, the honey. This is really a unique product, which is rich in useful in your composition. Honey for weight loss been used since a very long time ago, and use it as inward and outward. You can't even experience it – the pounds will melt easy on the eyes, and you will be full of vitality, energy and enthusiasm.
Thick and sweet honey will be a true joy for those who walked the difficult path of weight loss. But the sweetness is not the only specialty that boasts of honey. The fact that this product can boast of its rich composition. Imagine that the honey is a huge set of vitamins, minerals and amino acids. This last one here no less than 20!
By itself, the honey, one of the natural antidepressants: he not only elevates the mood and helps to combat stress, but still and relieves fatigue. And this is all thanks to the body, after the consumption of honey, they quickly becomes saturated in carbohydrates and he does not need more "loading". In addition, to digest the honey, the body produces additional of the amount of bile is a substance and contributes to the assimilation of fats.
And even honey can replace a laxative, therefore, if the consume this product, not in the regular time, the body will undergo a process of self-healing. You are sure that you will notice, as well as the immunity will be much stronger.
Honey from the diet or the "honey in an empty stomach is very effective for weight loss, because, in addition to visible visual of the positive moments (reduction of the fat layer), offers another bonus in the form of improvement of the microflora of the organism, the cleaning of harmful toxins and minerals, as well as – the normalization of gastrointestinal tract.
The truth, immediately you must take into account the fact that the honey diet is very complex, since it seems more like a fasting, which in the usual limitation in food. But many are inspired by the fact that, on average, the loss of weight is 6-7 pounds. The diet consists of several phases: the preparation, the diet and the output.
Nine days after the diet of honey you will only see a surprising result! But repeat it often is not desirable, it is better not to abuse and not try to lengthen the stages. Honey cleaning is recommended done once every quarter. Following published recipes of honey drinks that can be consumed at the time of honey in the diet.
Excess weight or obesity – no matter what stage you are in, but the deposit of fat is not just a "ugly", but very harmful for the health. The excess of body mass has a negative effect on all internal organs: the liver, the kidneys, the heart, the joints. To know, the improvement of the body mass makes a person prone to serious diseases, such as diabetes, the jumps of pressure, disorders in the functioning of the gallbladder and the liver. That is why the honey for fat people is indispensable as it meets perfectly with the overweight and cholesterol.
For the first time the attention on the mixture of honey and lemon, drew the attention of the advocates of ayurveda. And, in fact, that may be more useful than the morning, which begins with a cup of warm water with honey and lemon juice (well, or lyme). This drink is recommended to drink before each meal, minutes, thirty.
There is magic here, not – the whole issue of how effective a combination of three products: honey, water and lemon. By the way, the lemon is the main actor. If all the days in the morning, drinking acidic lemon water, then this is a great aid for your stomach, as the fluid will interact with the acid of the stomach and the honey. Thanks to this, it will reduce the absorption of sugar from the products that you are going to eat. And the researchers of arizona, in general, have shown that people who eat a lot of citrus, rarely suffer from obesity.
And another of lemon juice works well be made of calcium, because it just is deposited into the fat cells. More in them of calcium, the greater is the possibility of getting rid of excess weight. That's why nutritionists recommend drinking juice of lemon juice after a good lunch will help your stomach, as it will be a kind of tool.
By the way, can be used, and such a composition of the drink: lemon, ginger and honey for weight loss this is also a good drink.
Another ancient type of drink made from honey, which will help you to lose weight. It is only necessary each day on an empty stomach drink half a glass of warm water with the inclusion in it of a teaspoon of honey and the same number of cinnamon. The second option to prepare a drink: hot water, pour a teaspoon of cinnamon powder, and then, as the infusion to cool a little, add honey to taste. Remember! Never honey to throw it in the hot water, as this will no longer be drinking the drink and the real nightmare, since all the beneficial properties of the honey are broken down in boiling water.
The drink with the cinnamon and the honey, it is best to cook at night before going to sleep.
This drink does not need any type of supplements in the form of lemon or lyme is a complete and, what is more important, the medication.
What is remarkable, in excess of inches in the waist disappeared much faster than the kilos of more, therefore, in the balance that will not be offended.
If you suddenly stop lose weight, do not have to – this means that the honey and cinnamon began to clean the intestine and the stomach through the time, as only the cleaning has been completed, it started again to lose weight.
By the way, this combination, like cinnamon and honey will help you to get rid also of such diseases as heart attack, impotence, flatulence, alopecia and toothache.
If you don't like the smell of cinnamon, the taste of ginger or the citrus you are allergic to it, does not mean that you should leave honey for weight loss. It simply is the best for you would be to use the following recipe: mix the warm water and honey. This simple advice that will allow you to forget about what is constipation, and the body will say thank you for the thorough cleaning.
It is worth noting that, by itself, the hot water is able to eliminate the feeling of fatigue, improve blood circulation, helps the heart and the work of the gastrointestinal tract. And the water with the honey is well absorbed by the body, rejuvenates and burning fat. Just keep in mind that the honey should be diluted in warm water and not hot water, because otherwise, this is not a medicine, and poison. Remember, the honey and the hot water are incompatible!
This drink will be much more effective than all sorts of pills and medicines for weight loss at the same time, this natural product does not cause dependency, lifts the spirits and improves mood.
The honey, diluted in warm water, you can take and after eating, especially if you are a little bit eaten too much and you experience a feeling of discomfort.
The honey is able to help you lose weight, not only then, when taken by mouth. It is the only tool can also be used to wrap the body, because they truly affect beneficially on the skin, and, at the cellular level. And the cellulite, and the subcutaneous fat you from now on, no threat to honey – will help you to get rid of them forever.
Honey wrap help you lose weight and rejuvenate the skin, especially if before performing the peeling, or at least in the sauna.
Recipes of wraps of honey, there are many, all of them are quite effective, and only differ by the composition, thus, choose the option that you really like.
